Spiders Lake Trail again

Sam and I went to the Spiders Lake trail again. The snow has gone and we did 8km trail run with a Trail Run club. The trail we ran wasn’t the same major trail that we walked in the snow last time. We ran through more narrow trails with up and downs. There were about 20 runners and they waited for me at some points because that was my very first real trail run, and I was slow. One volunteer ran last to make sure no one gets behind. The trail was not smooth at all and my heart rate went up to 180. It was tough but a good training!