Morning yoga by the lake

On a refreshing morning, the cool air gently kisses my cheeks. I take a deep breath, savoring the serene lake breeze, while warming up with gentle poses.

Joining a yoga instructor, Amy Heasman, who stayed at Burgundy Dream for two nights, I enjoy a morning yoga session by the water. I had completely forgotten how delightful morning yoga could be. Surrounded by nature, this luxurious time spent in self-reflection enriches my spirit.

Amy is a co-founder of Kootenay Yoga Festival. If you are in BC, check it out. It should be a great experience in the nature. Community Event | Kootenay Yoga Festival