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September 2023

Sep 24, 2023 / Last updated : Sep 29, 2023 kazue Music

The Change of Colours Ceremony

The colours refers to the flags used by the military and our band had an opportunity to provide the music to the ceremony of changing from the Queen’s Colours to the King’s Colours. The regimental flag identified the troops and marked the rallying point for army regiments in the line of battle. It is no […]

Sep 23, 2023 / Last updated : Sep 23, 2023 kazue Activity

Fitness Challenge Mini Triathlon

I completed PO2 Craig Blake Memorial Fitness Challenge. It is a mini triathlon for military and DND personnel, consisting of a 300m swim, a 6.5K mountain bike and a 2K run. It was short, but very tough. It was a perfect day for this event. I didn’t have to wear a wetsuit which takes times […]

Sep 03, 2023 / Last updated : Sep 04, 2023 kazue Nature

Autumn is in the air

The busy summer is over and autumn is in the air. My favorite autumn, the most colorful and peacful of the year, feels so short and fleeting. A tree growing on the side of the road along my jogging path was fruiting bells of small apples.

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1920 Waverley Road
Waverley, NS Canada
B2R 1Y5

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